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We offer telehealth services via a secure HIPAA-Compliant platform. Contact us for In-person sessions.
You Are Not Broken
You Are Not Broken
You are human
I believe we are all uniquely shaped by our experiences, yet we share a commonality and are deeply connected in our longing for love, belonging, and acceptance.
Beneath the surface, many of us carry silent struggles—fear of rejection, abandonment, or not feeling like enough.
Our physical pain can be seen, but no one can feel our emotional pain.
You are probably familiar with the many parts within you, or not. At this moment, imagine you are a coin living between those two sides—One holding hope, peace, and possibility, the other holding pain, disappointment, and wounds.
Both are part of life. But when the weight of that pain becomes too much, it's easy to feel stuck—repeating patterns, overwhelmed, and unsure how to move forward.
Change Is Possible
Change Is Possible
You don’t have to stay where you are. Let me help you reconnect with what you truly want—and guide you toward meaningful, lasting change.
A Therapy Experience That Goes Deeper
A Therapy Experience That Goes Deeper
I offer a deeply integrative and transformative approach to psychotherapy—one that honors both the science of the mind and the wisdom of the body.
My work is rooted in an understanding that healing happens not just through conversation, but through connection—nervous system to nervous system. I help clients explore how early life experiences, family dynamics, and past wounds shape present-day patterns, relationships, and coping strategies. Together, we bring awareness to these patterns and gently create space for change.
Blending neuroscience with holistic practices, I recognize the brain as a powerful organ central to mental, emotional, and even spiritual well-being. I also remain open to the deeper dimensions of human experience, including energy awareness, chakras, and the subtle ways we connect with ourselves and others.
As a trauma-informed therapist trained in Accelerated Resolution Therapy (ART) and Rapid Transformational Therapy (RTT), I go beyond traditional talk therapy. Using targeted, evidence-based techniques—including hypnotherapy—I help clients access and resolve the root causes of their challenges, often at a deeper and more accelerated level.
Clients who work with me can expect a collaborative, compassionate, and attuned experience. I incorporate practices such as meditation and breathwork to regulate the nervous system, build resilience, and restore a sense of inner balance.
This is therapy for those seeking something more—more depth, more alignment, and more lasting transformation. Whether you’re navigating personal struggles or relationship challenges, I provide a space where science meets soul, and where meaningful change becomes possible.
Meet Niru
Meet Niru
I am a trauma-informed, IFS-informed Licensed Professional Counselor (LPC), licensed across multiple states, and trained in advanced therapeutic modalities including ART and RTT.
I provide a compassionate, collaborative, and deeply attuned space where you can feel seen, understood, and supported—without judgment.
Who I Help and What I Can Help With
Who I Help and What I Can Help With
High-achievers with anxiety and depression or burnout
People stuck in recurring patterns (relationships, self-sabotage)
Trauma clients who are frustrated with slow progress
Clients who are interested in personal growth or spirituality
Overcome impostor syndrome
Reduce perfectionism and people-pleasing
Manage anxiety, excessive worry, and low mood
Process grief and loss
Release repressed emotions
Find your voice and build confidence
Create and maintain healthy relationships
Set clear, healthy boundaries
Improve communication
Discover your purpose and direction
Create a more fulfilling, aligned life
Go Beyond Talk Therapy
Go Beyond Talk Therapy
If you are looking to move beyond surface-level insight. Using targeted, evidence-based approaches—including hypnotherapy—we work to identify and resolve the root causes of your challenges, often leading to deeper, more rapid breakthroughs without years of therapy.
Your Next Step Starts Here
Your Next Step Starts Here
This is therapy for those seeking more— more clarity, more alignment, more transformation. If you’re ready to move forward, I’m here to walk with you.
Reach out today to begin your journey toward healing and lasting change.
Are you dealing with grief and loss? Listen to this Grief and Healing Affirmations to soothe and release yourself from your pain.
At Oneness Practice, Oneness is referred to as being aligned, whole, congruent, and authentic, transcending the human identity that we call "self". It is about the connection to your inner being, within a couple, with our families, and societies. Oneness living creates harmony.
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