We offer telehealth services via a secure HIPAA-Compliant platform. Contact us for In-person sessions.

Focus Your Oneness®

Discover a Beacon

of Light Guiding

You to Your Oneness.

Licensed therapist in Woodbridge, VA specializing in anxiety, depression, trauma, hypnotherapy, couples therapy, and brain health. Offering in-person and telehealth sessions

Oneness Is Not One Size Fits All®

Do you feel stuck in life?

Have you been feeling overwhelmed and lost?

Do you feel unfulfilled or empty in life?

I believe everyone is a unique individual. Unique as in we are similar yet different in our little special ways. We seek love. We yearn to belong and are afraid of being rejected and abandoned. We can see each other's physical pain, but no one can see our broken hearts.

We are like two sides of a coin. One side carries our peace, acceptance, hope, and dreams, while the other carries our pain, disappointments, and sorrows. There is nothing wrong with having these two sides. It is part of life. But sometimes life can be too much for us to handle, so much so that we struggle to cope with life and get stuck on the suffering side.

You can be unstuck.

We will work together on your journey of transformation.

Ni and her dog who reminds her to live in the present moment.

Schedule Your Session

Hi! I am Niru

A trauma-informed, IFS-informed Licensed Professional Counselor (LPC) in Virginia and Texas, LCPC in Maryland, LMHC in Massachusetts, LCMHC - Interim Telehealth Registration in Vermont, Master ART Certified (Accelerated Resolution Therapy®), and a Certified Rapid Transformational Therapy® (RTT®) hypnotherapist.

If you are looking for counseling or therapy to:

Overcome your impostor syndrome
Reduce perfectionistic tendencies
Reduce people-pleasing tendencies
Cope with excessive worries and depressed mood
Cope with grief and loss
Release repressed emotions
Find your voice
Build and maintain healthy relationships
Set healthy boundaries
Improve communication skills
Find your purpose
Enhance your life

It will be an honor and a privilege for me to be with you on your journey of growth and healing.

Are you dealing with grief and loss? Listen to this Grief and Healing Affirmations video to feel empowered, safe, and loved.

At Oneness Practice, Oneness is referred to as being aligned, whole, congruent, and authentic, transcending the human identity that we call "self". It is about the connection to your inner being, within a couple, with our families, and societies. Oneness living creates harmony.

MY APPROACH

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